Energy: More than *100% iron, providing women with daily energy needs.Immune function: Zinc and antioxidant nutrients such as vitamin C fight cell damage caused by body stress.Healthy skin: Vitamins A, C, E and biotin help maintain healthy skin.Bone health: Calcium and vitamin D3 help keep bones strong.Nutrition for women: One pill a day to provide all the nutrients women need.* Compared to Centrum Men's formula